Choose cucumbers, choose health

Cucumber, with a nutritional quotient that exceeds that of many other vegetables, features in numerous ‘super foods’ lists. Learn why you should eat them as often as you can – Cucumbers are 95% water. This means, it is a great way to hydrate the body and get rid of toxins naturally. Cucumbers contain anti-cancerous properties. … Read more

Kidney Stones – Simplified!

Kidney stone is also known as renal calculus or nephrolith which could be of any colour but are most commonly found to be yellow-brown. They are formed by different minerals as well as salts in the urine. The tiny crystals that form in the urine sticks together to create larger crystals that stay in the … Read more

Hyperkalemia and How You Can Manage It

Hyperkalemia is probably not a word you come across unless you or someone you know is diagnosed with it. It basically refers to a body having an above normal level of potassium in the blood. While usually treatable, extreme levels of potassium can result in a cardiac arrest or even death, and therefore should be … Read more

5 Ways to Keep Your Kids Busy During COVID-19 Lockdown and After

Lot has happened throughout the world ever since the first case of COVID-19 was reported on 17th November 2019 in China. Ever since our lives have changed drastically. Many countries were under a lockdown including India. With cases increasing severely on a daily basis, it was important we all stayed at home for the safety … Read more