5 questions every woman ought to ask about PCOS

What is PCOS? PCOS or Polycystic Ovarian Syndrome is a medical condition in which a woman’s hormones are out of balance. Simply put, women with PCOS don’t ovulate every month, their cycles are very irregular and they might develop cysts in their ovaries. If you have PCOS your bodywill not process carbohydrates properly and produce … Read more

3 Ways to Deal With Stress

Gone are the days where we would have to wait for hours in a queue to order food, book a cab or tickets. We have come along way. Everything is just a click away. Which has made our lives a lot easier, but stressed at the same time. But life isn’t just ordering food or … Read more

Common Causes For Obesity in Men

Poor eating habits and lifestyle choices are universal causes for obesity. However, certain causes are more prevalent in men than women. A closer look at what causes obesity can help you fight it and save you the trouble of looking for weight loss surgery in the near future! Eating habits tends to get far more erratic … Read more

5 Tips to Keep Your Stomach Healthy This Festive Season

Festivals mark the beginning of holiday season. Due to the unpredictable course of events that follow, our usual schedule goes for a toss. Every day parties and late night events lead to irregular eating patterns and outside food intake. This directly affects our stomach and causes various disorders like diarrhea, gastritis, indigestion, ulcers, etc. In … Read more