Cardiorespiratory Fitness linked with Executive Brain Function

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The new study, from a team at the Beckman Institute for Advanced Science and Technology at the University of Illinois, reveals a connection between brain activation, cardiorespiratory fitness, and executive function in older adults. Higher levels of cardiorespiratory fitness in older adults can improve executive function in the brain. Executive functions include the ability to reason, problem-solve, and manage multiple priorities.

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