Stomach Flu – Symptoms & Causes

Typically when a person contracts diarrhea or vomiting, they are known to be suffering from stomach flu. This stomach flu is also technically known as gastroenteritis. There are many reasons why a person might suffer from stomach flu. A viral and bacterial infection are usually the culprits. However, there are other unusual reasons why stomach flu might occur, which is why one should always be careful.

Causes of stomach flu/gastroenteritis

  • Viral infection

  • Contaminated food or water

  • Contact with someone who has the virus

  • Not keeping proper hygiene

Viral infection is the main cause leading to gastroenteritis flu. In this, rotavirus is the world’s most common cause of diarrhea in infants and young children. Norovirus is also a type of this viral infection considered responsible for severe gastroenteritis. Bacteria such as E. coli and salmonella are the unusual kinds of bacteria that have been reported to lead to stomach flu.

Make it a point to wash hands after going to the bathroom, and at regular intervals for good hygiene. Apart from these known causes, there are some unusual causes that have led to stomach flu in a number of people. Some of them are:

  • Eating a lot of acidic foods, like citrus fruit and tomatoes

  • Toxins that might be found in certain seafood

  • Heavy metal content like arsenic, cadmium etc. in drinking water

  • Medications such as antibiotics, antacids, and chemotherapy drugs

Symptoms

During stomach flu, the stomach becomes irritated and the intestines become inflamed. Some of the most common symptoms of stomach flu are:

  • Loose Motions

  • Vomiting

  • Stomach aches and cramps

  • Fever

  • Nausea

  • A headache

Dehydration may occur as a result of stomach flu. Since children are more susceptible to stomach flu than adults, it is imperative to watch out for signs of dehydration in them. If they start to have dry skin or dry mouth or feel lightheaded, contact your doctor immediately as these are severe symptoms of dehydration.

Treatment:

Rotavirus in infants can be prevented in infants with the help of a couple of vaccines. Talk to your medical practitioner about them. Although the sickness usually passes in about 10 days without any medication, it is essential that you drink lots of fluids and keep yourself adequately dehydrated to sail through the tide. Just water won’t do. You would need drinks that replace the lost salt and minerals. You could buy electrolyte solutions or oral rehydration solutions at your local drugstore. Over the counter medication may be tempting but in the case of gastroenteritis, time is the best medicine.

There are some preventive measures you could take against stomach flu. Not only do you need to practice basic hygiene at all times, but also wash your fruits and vegetables before eating them!

Gastroenterology Hospital in Bangalore

Gastroenterology Hospital in Bangalore

1 to 5 for a Healthy Liver Life!!

Your liver is the second largest organ in your body (second only to your skin), weighing at around three pounds and responsible for a myriad of essential body functions each and every day. Primarily, your liver’s job is to filter the blood that comes from your digestive tract, thereby metabolizing nutrients, drugs, alcohol and other substances consumed while helping to detoxify.

Your liver also manufactures proteins and produces bile to help break down fats and clear bilirubin, a potentially harmful substance formed from the breakdown of dead red blood cells, from your blood.

Tips to protect your Liver

1. Eat organic foods – as much as possible

Your diet represents one of the biggest potential burdens on your liver, as many foods are contaminated with pesticides, growth hormones and chemical additives.

Some food that clean your liver are: Gastroenterology Hospital in Bangalore

1) Garlic
2) Grape Fruit
3) Green Tea
4) Beans and Carrots
5) Apples and Olives

 

2. Use natural household products
The more chemicals you are exposed to, the harder your liver has to work to keep you healthy. You can reduce stress on your liver by choosing natural cleaning products for your home and natural personal care products for your body. Be sure your drinking water is free from contaminants and consider using an air purifier in your home, especially if you live in a high-traffic area. You’ll also want to avoid spraying pesticides in or around your home.

3. Be careful with medications
Taking medications in improper doses, for too long, or mixed with other substances, such as alcohol or other drugs, can harm your liver.

So do keep in mind that you need to be careful with medications as far as your liver is concerned, and this applies to over-the-counter drugs like Tylenol as well as prescription medications.

4. Exercise

Exercise is one straightforward way to lower your risk of fatty liver health disease, not only by helping you to maintain a healthy body weight (obesity increases your risk of fatty liver disease) but also by leading to liver health improvements independent of weight loss.

One study published in Hepatology even found that staying active for at least 150 minutes a week improved liver enzymes and other indices of liver function.

Gastroenterology Hospital in Bangalore Gastroenterology Hospital in Bangalore Gastroenterology Hospital in Bangalore Gastroenterology Hospital in Bangalore Gastroenterology Hospital in Bangalore

 

5. Avoid smoking
Smoking may harm your liver’s ability to effectively process and remove toxins from your body. It can also make alcohol-induced liver disease worse. So quit smoking NOW!!

“Remember, a strong liver is one of your best defences against the toxins bombarding your body on a daily basis. A healthy lifestyle that lessens your toxic load while providing your body with high-quality sources of essential nutrients will keep your liver in top working condition.”

if you are searching for gastroenterology hospital in Bangalore you can visit the site www.vikramhospital.com/speciality-gastroenterology.php

Gastric Issues | Gastroenterology Hospital

Sometimes nature just doesn’t call. At some point, everyone has experienced the gas, bloating, and discomfort of constipation that let you search for gastroenterology Hospital in Bangalore. Fortunately, there are certain foods you can eat and avoid for relief. Constipation is caused by a combination of things. Best advice is to have lots of fiber and water every day. Here’s a list of food items to ease your way:

Gastroenterology Hospital in Bangalore

1. Prunes: Its juice has been used for many years to help relieve constipation. Prunes are high in insoluble fiber as well as the natural laxative sorbitol. That combination will for sure make you go!
2. Beans: They have a great mixture of soluble and insoluble fiber, which helps the food keep moving through your intestines.
3. Kiwi: The luscious green flesh of this fruit may be just what the doctor ordered. One medium kiwi has about 2.5 grams of fiber and lots of vitamins and nutrients that are important for good health, including your intestines.
4. Rye Bread: Whole grains have lots of fiber, which is good not only for the bowels but also the heart.
5. Pears: Along with the skin, an average pear provides 5 to 6 grams of dietary fiber that you need to regulate your digestive system.

From impure to pure

The world we live in has become infiltrated with toxins from every conceivable angle. Thus, we need to become aware of how the body works and how to support the system that eliminates these unwanted agents in order to maintain a good quality of health so it is not required to go to any Gastroenterology Hospital in Bangalore.

In a healthy individual, the body’s detoxification system is able to neutralize and eliminate toxins, which helps eliminate tissue damage and prevents illness. The system has two lines of defense, with specific organs preventing toxins from entering the body, while others neutralize and excrete the poisonous compounds that get through this initial line of defense. Contine reading