Hair fall is a very common issue faced by people irrespective of gender and age. Hair loss or Alopecia happens due to several reasons ranging from inheritance to hormonal changes. For some people, hair loss affects only the scalp of the head whereas for others it can affect the entire body too. There is a difference between normal hair loss from breakage of hair and hair loss due to decreased hair growth. Lose of 100-150 hair strands a day is considered normal. In most of the cases, the new hair replaces the lost hair without much delay. However, sometimes it fails to happen. Hair loss can occur all of a sudden or gradually. It can be temporary as well as permanent. Seeking medical assistance for the same might help you gain insight into the real problem behind the hair loss. Dermatologists/medical experts can also help you with the process of hair growth.
Below are the most common causes of hair loss:
- Pregnancy and childbirth
- Poor nutrition
- Medical conditions
- Certain medications and treatments.
- Sudden weight loss
- Some hair-care products
Hereditary hair loss is inevitable in most cases. However, hair loss can be prevented to an extent with a good hair care regime. Always be gentle with your hair. Avoid overuse of rollers, curlers, straighteners, or anything that treats your hair harshly. It is better to avoid wearing tight buns, braids, ponytails, or any hairstyles that put too much pressure on the hair as in the long run it will damage the hair follicles. A diet rich in protein and iron contributes to the growth of hair. Avoid using harsh shampoos and conditioners, excessive washing of hair, and rubbing of hair to prevent hair loss.
Hair loss, like any other medical problem, can be consulted with the doctor. Hair loss can be turned into hair growth with the right kind of treatment in some cases. Certain hair loss problems can be treated with medications while in some cases it is treated with surgeries like hair transplantation surgery and scalp reduction surgeries. Low-level laser device treatment is also seen as an effective solution for hair loss as some studies claim that it can even increase the hair density.
Hair loss is a common issue faced by many people. Although hereditary hair loss doesn’t have any permanent cure, it can be controlled to a large extent with medical assistance and some lifestyle changes. Good hair hygiene, use of mild hair-care products like baby shampoos, a protein-rich diet, and undergoing treatments for the underlying causes of hair loss like hormonal imbalance, thyroid, etc. are also helpful while dealing with hair loss and hair growth.