Research shows that adults who slept fewer than five hours a night had 50% more calcium in their coronary arteries than those who slept seven hours and those who slept nine hours or more a night had even worse outcomes, with 70% more coronary calcium compared to those who slept seven hours. Calcium buildup and arterial stiffness are two important warning signs of oncoming heart disease. Contact us athttp://www.vikramhospital.com/cardiac-hospital-bangalore.php for help.
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