Geriatric care: Basics of caring for older individuals

Geriatric medicine is the stream of science that deals with the health care of older adults. Geriatric care demands attention and careful supervision rather than treatments. Aging can also increase the susceptibility to several diseases in older adults. Here we present before you a few tips to provide the best care for the senior citizens.

Educate yourself about the common ailments in seniors

The medical necessities of a human being change with age. The most common medical problems encountered by older adults include memory loss, dementia, heart conditions, and delirium. You have to be aware of the ways to deal with these issues while dealing with senior citizens. The memory-related ailments should be dealt with patience. Also, physical, as well as mental concerns, should be taken care of with proper medical assistance.

Support them in staying active and in socializing

With the help of their doctor or physiotherapist, you can build an exercise routine for your loved one which will help them stay active at least 150 minutes a week. You can also accompany them during their exercises to make sure they never get bored and skips their routine. Apart from regular exercise, you can always take your loved ones for nature walks, which would also help them in socializing. Socialising can make them feel secure emotionally, physically, and mentally. For the same reason, it is very important to encourage them to socialize with society.

Homes should be senior-friendly

You have to make sure the place your loved one stays in is safe and is accessible. From installing bars or railings in bathrooms to making non-slippery floors/ stairs, extra care must be put into the living space of an older adult. You can note down the requirements of your loved one and talk with an architect to adopt those ideas to implement senior-friendly amenities in their living space.

Helping them in daily chores

Older people might find certain chores difficult. But most of the time they might be also hesitant to ask for help. However, they might expect us to understand their needs and act accordingly. You can always talk to them and offer help on things they find difficult to do. Buying grocery for them or driving them to hospitals for regular check-ups etc. can give them a feeling of reassurance.

Age demands respect

It is our responsibility to give the respect they deserve. Keeping their dignity intact is the best act of care to provide them during their senior days. Many of them may have gone through things we can only imagine and respecting their experiences and age will be the foremost thing they expect from us.

Above are a few tips to make the lives of your loved ones happier and more peaceful. Along with all this, it is also important to seek immediate medical assistance in case of any emergencies, rather than going with home remedies.

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